Random Musings

  Old photo from my trip to GA. Photo taken by my bro, "Kid" Merely writing this blog post is indicative of Mercury Retrog...

Can't Lose Weight Asks: Hello.. I can use some advice. Although, this is a very common topic and most people suffer from it,...

  How to regulate weight and be healthy without the use of dangerous weight loss supplements.     Thyroid Tanya asks: Well I had a...

The above showed up on my Tumblr timeline this week. The reblogs and likes included comments like, "I can't believe she jus...

"World's Oldest Female Bodybuilder" Ernestine Shepherd at Book Expo America The past few days I've felt "subpa...

Could this be the answer? A full body scanner to find what size you wear in over 50 brands. I usually have to try on jeans, pants,...

Official White House Photo by Chuck Kennedy I applaud the Let's Move! Initiative launched by First Lady Michelle Obama in partners...

Me with Billy Blanks after a great Tae Bo workout What??? This is amazing! I "grew up" on Billy Blanks!! That was my...