Buddhism, Parenting and Body Acceptance

Guest Post by Glendaliz Camacho

21 Divisiones and Buddhism have helped me be a slightly better mom, have a better relationship with my body, cope with grief and date men who look like this disgruntled baby (which I swear, is actually a good thing, but is another story for another day).

Ask Abbie: Why Can't I Lose Weight?

Can't Lose Weight Asks:

Hello.. I can use some advice. Although, this is a very common topic and most people suffer from it, I wanted to explore a specific option.


I am 36 and lately I cannot keep off my weight. I am 6 feet (182 inches) tall and weight about 187 pounds. I try and exercise whenever I can (mostly cardio), however, I am unable to reduce weight. I was looking at one of two options and would love some advice from your position.


1. Weight loss pill - like lipozene. I have tried to research this on the web and some of the posts are really scary. I don't know how accurate the information is.


2. Testosterone - Is it possible that I might have low T count, which might be resulting in excess weight?Ideally I want to be in my 160-170 range, however, I am unable to lose a single pound.


Advice pls.

Ask Abbie: Overactive Thyroid, Weight Loss Supplements and Exercise

 

How to regulate weight and be healthy without the use of dangerous weight loss supplements.
  

Thyroid Tanya asks:

Well I had an overactive thyroid and it caused me to go from almost 200 lbs to about 130 lbs in two weeks. Then I was medicated and I've gained more than my weight back. I'm currently 220, a size 16. Physically at 130 I look like a AIDS patient Lol. I want to get down to a size 12 again. I feel like it's so hard. I've been taken off of the meds and everything is regulated. I don't stick to diets but when I do, I drop maybe 8lbs in a week on a strict one. I've been working out and taking Oxyelite pro. But I'm kinda inconsistent. Idk what to do.